It’s not apparent why we yawn, but we all do it involuntarily. A good yawn can be a rewarding experience. At other instances, we strive to suppress or conceal it. However, yawning might bring tears to the eyes for some of us.
As you yawn, the muscles in your face contract, making your eyelids squint up and possibly leading you to shed a tear or two. You may have dry eyes, allergies, or another ailment that causes excessive tear production if your eyes water excessively when you yawn.
Let’s investigate the causes of your watery eyes when yawning as well as whether or not this is a serious issue and what you can do about it.
Why do You Get Watery Eyes When You Yawn?
There is no one-size-fits-all explanation for why yawning can cause watery eyes, but there are a few possible triggers.
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Brain cooling
The studies were reviewed in 2013 for a publication. According to Reliable Source, there is still no clear explanation for why humans yawn.
Researchers looked into a number of ideas, including the possibility that yawning lowers brain temperature. It was hypothesised that tear production aids in cooling the head by evaporating excess heat.
Put pressure on the face
As you yawn, the muscles around your eyes also tighten. As a result, the tear glands in your eyes are put under stress and you end up with watery eyes.
Tears may well up when yawning if you already have a tendency towards wet eyes.
Causes of dry eyes
Despite appearances, dry eyes might contribute to excessive tear production. What we call “dry eye syndrome” occurs when the eyes fail to produce sufficient quantities of healthy tear film.
Hence, excessive, wet tears begin to flow. If you suffer from dry eye syndrome, yawning may cause your eyes to start watering.
You could get a little misty eyed when yawning, but not always. Possible confounding factors include:
- Extreme cold or dry conditions
- Cooling air from fans or HVAC systems
- Dust, perfumes, and sprays are all examples of irritants.
- Allergies
- Conjunctivitis
- A stye
- Damage to the cornea
Does Yawning Cause Watery Eyes in Everyone?
No. No tears are shed during the yawn of certain persons. Dry eyes might make it difficult to generate tears, or they can leave you drenched in tears. If you hardly ever cry, you might not even need to wipe away a tear when you yawn.
There hasn’t been enough study done on the topic to say how often it is for people to cry when they yawn. It’s safe to assume that nearly everyone sheds a tear now and then, but probably not constantly. Both our current environment and our current physical condition may play a role.
Is it Abnormal for Me to Cry When I Yawn?
What is typical for you may be completely out of the ordinary for someone else. You may find it excessive if you find yourself yawning frequently, crying more than usual, or being highly upset by it.
When this happens, it’s best to consult an eye doctor. Eye problems, such dry eye syndrome, require the expertise of an ophthalmologist, a type of medical practitioner. See your primary care physician if you feel like you yawn excessively; he or she can help you figure out if a sleep disturbance or another health concern is to blame.
When I Yawn, Why do My Eyes Start to Water?
When you yawn, your eyes probably won’t stop watering no matter what you do. The situation may improve if allergies, dry eye syndrome, or other eye disorders are treated.
Although yawning is inevitable, it can be reduced via appropriate sleep hygiene, combating boredom and sluggishness, and engaging in regular physical activity.
As I Yawn, My Eyes Start to Hurt.
Your eyes shouldn’t hurt when you yawn or at any other moment. Reasons for tearing that is painful or stinging include:
- Sensitive Eyes
- Lens failure due to unclean or smudged lenses
- Virus in the eyes
- Syndrome of dry eyes
- Blepharitis
Check with an eye doctor for an evaluation if the burning sensation persists for more than a few days or if other symptoms appear.
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To What Extent does Yawning Spread from Person to Person?
Empathy has been related to the spread of yawns, according to studies. We are also more likely to catch a yawn from someone we know well than from a complete stranger. This can occur if you are in the same room as someone who is yawning, hear their yawn, or even just think about their yawn.
There was a research done on kids aged 3 to 17 in 2013. The study participants, as young as three years old, showed infectious yawning when directed to focus on the eyes. The researchers also found that children of pre-school age mimicked yawns.
