The singer Lizzo is having a banner year; she recently won her first Emmy, released a line of shapewear under her own label, and announced a documentary for HBO Max.
The flutist-singer-dancer is currently on her first arena tour, but it hasn’t stopped the media and fans from concentrating on her size instead of her talent.
When Lizzo Says the Food is Ready
Lizzo discussed the relentlessness of internet trolls who criticise her appearance in a cover article for the November issue of Vanity Fair. An Instagram user had responded to one of her images with a racist, fat-phobic comment, so she went on Instagram Live in 2021 to address the issue head-on.
“Sometimes, I feel like the world just don’t love me back,” she remarked during her live post. If she revealed the specifics, “then people will know what really harmed me,” Lizzo stated to Vanity Fair about the comment.
Others have called her fat her whole life, but this was the first time she has witnessed an attack to her appearance, her identity, and her music all at once. “And if it gets spoken by one person, then another person says it, it spreads like an f—-ing virus.
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Whatever people say about you online might become a permanent part of your public character if enough people say it.” It’s already poisonous to reduce someone’s value to their appearance, but the bigotry and hatred that constantly seems to find its way to Lizzo only makes the situation worse.
Lizzo has made it obvious that she doesn’t care whether her fans associate her size with the quality of her songs. Rising star claims she is in good mental and physical condition.
She has been vegan since 2020 and is proud of the positive relationship she has formed with food and her body that she hopes others will adopt.
“Mentally, spiritually, and dietary-wise, I try to maintain a pristine regimen. Wherever my life may take me, I will always make time for health “the magazine was told by her. “We automatically think of the bad thing that promotes weight growth, and that’s a bummer.
The stress is the problem, not the extra weight; the beautiful thing that is food becomes muddled up when we use it to nurture ourselves. Fortunately, I no longer view weight increase as a negative thing.
In the same vein, there is no negative connotation associated with losing weight. As a bonus, eating is a great time. With a chef at my disposal, I no longer have to worry about satisfying my insatiable appetite. Late last night, I indulged in a brownie.”
The deliciously healthy approach to think about food is in terms of both pleasure and sustenance. Others choose to frame it in terms of “intuitive eating,” which entails paying attention to physical cues of hunger and fullness and reevaluating any previously held, unhelpful dogma regarding what constitutes a “good” or “bad” meal.
If you make an effort to consume a wide range of foods, including proteins, fruits, vegetables, healthy fats, and grains, this can be a mentally and nutritionally sound way to approach your plate.
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But we at EatingWell know that it’s not helpful to post unsolicited advice or comments about other people’s health or appearance online, no matter how you choose to eat or how anyone else chooses to eat.
As a general guideline, refrain from making statements about other people that you would not want made about you.
